Join Rya and Tiff for a 2 1/2 hour self-care retreat as we explore the Return To Presence within ourselves through gentle asana, creative journaling, breathwork, self-oracle card reading and a Yoga Nidra Sound Bath.
Inspired by the creative essence within each human, we can embrace this season of renewal by exploring, celebrating and tapping into the river of consciousness that flows within all of us.
What to Expect:
Gentle Asana Practice: Lean into your inner wisdom with intuitive and supportive movement- flowing and pausing.
Journaling: Reflect on prompts meant to inspire and ignite your creative energy.
Self-Oracle Card Reading: Gain insights for the season ahead.
Breathwork: Center your mind and return to presence.
Yoga Nidra Sound Bath: Dive into the depths of the subtle body consciousness. Be held and relax deeply while soothing sound alchemy supports emotional balance.
What to Bring: Wear layers for comfort, bring a pen, and consider an eye mask and journal.
Rya and Tiff are excited to lead their 10th Yoga Nidra Sound Bath workshop in Denver. As part of The Sol Flowers collective, their shared love for yoga nidra and sound alchemy has inspired this cherished collaboration.