Sacred Stillness is a nourishing journey into renewal, growth, and radiant presence as we welcome the Spring Equinox, the balance point of day and night. In Yin Yoga and Chinese medicine, spring is associated with the wood element, reflecting growth, expansion, creativity, and forward momentum. This season supports the transition from the deep yin energy of winter to the rising energy of spring, honoring both blossoming and the reflective pause between rest and action.
Tiff and Sarah will guide you through intention setting, guided meditation, Yin yoga, sound healing, and Reiki, inviting you to release what no longer serves and awaken your energy. We’ll explore astrology and the season’s cosmic influences, setting intentions in alignment with the celestial forecast, and close with group sharing to anchor insights and celebrate new beginnings. We look forward to holding you in this sacred space and sharing in the gentle, restorative energy of the season together.
Investment: $44
Sarah is a Reiki Master and compassionate space-holder who guides students into deep peace, wholeness, and inner clarity. She weaves intuitive energy work, guided meditation, and spiritual coaching to create a safe space for restoration and healing.
Tiff is a yoga teacher, holistic practitioner, and Soul Coach who helps individuals reconnect with themselves through intuitive energy work, sound healing, and transformational coaching. She offers a nurturing space for healing on all levels—body, mind, and spirit.