Sacred Stillness is a nourishing journey into empowerment, joy, and radiant presence as we welcome the Summer Solstice, the longest day of the year. In Yin Yoga and Chinese medicine, summer is associated with the fire element of growth, expansion, and passion. This season supports the transition from the blossoming energy of spring into the joy, uplifting and emotional balance of summer. We are encouraged to shine brightly within our manifestations from spring and boldly step into our power. Allow yourself to shine and honor your fire through pause and community.

Tiff and Sarah will guide you through intention setting, guided meditation, Yin yoga, sound healing, and Reiki, inviting you to lean into your emotions and embody the warmth of your heart. We’ll explore astrology and the season’s cosmic influences, setting intentions in alignment with the celestial forecast, and close with group sharing to anchor insights and celebrate in community.

We look forward to holding you in this sacred space and sharing in the gentle, restorative energy of the season together.

Book HERE ***Early Bird Pricing through May 31st

Sarah is a Reiki Master and compassionate space-holder who guides students into deep peace, wholeness, and inner clarity. She weaves intuitive energy work, guided meditation, and spiritual coaching to create a safe space for restoration and healing.

Tiff is a yoga teacher, holistic practitioner, and Soul Coach who helps individuals reconnect with the heart of themselves. Through intuitive energy work, sound healing, and transformational coaching you can live a life in alignment with your souls purpose. She offers a nurturing space for connection on all levels—body, mind, and spirit.